Liz wound her way into therapy after a circuitous route through a few degrees: English, Fine Art and Education; and after a career in Communications writing. Her passion for couples work led her to a training in couples therapy two years before she was even accepted into a formal therapy school. While Liz was studying to be a therapist, she simultaneously trained in Levels one and two of Sensorimotor Psychotherapy and Emotionally Focused Therapy for couples. But it wasn’t until she bumped into IFS and IFIO that Liz felt she found her therapy home. She has completed her Level 1 in IFS and Level 2 in IFIO and has run two of her own IFIO-informed workshops to introduce the model to her Canadian community. Currently based in Toronto, Liz is a self proclaimed coffee snob and loves long winter runs along the waterfront. You can find more about Liz at her website:

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